Tuesday, December 30, 2008
teeth!
Saturday, December 20, 2008
Friday, November 28, 2008
feed it forward
You have to watch the fine print on these gift certificates (usually a minimum purchase), but still a pretty fun deal!! Dear caryn, Right now, many people wonder how the economy will impact their lives. Will people be able to give holiday gifts to everyone on their list? A down economy has the potential to do more than take gifts away from the deserving. A down economy has the potential to deprive people of one of the greatest gifts of all, the gift of giving. The gift of giving lifts spirits, spreads joy, and strengthens community. Restaurant.com is beginning the holiday season by launching a giving site - www.Restaurant.com/ | ![]() | ||
To simplify your giving experience, use your Restaurant.com email and password when prompted to sign in. So, please join us. Give to friends. Give to neighbors. Give to families in the military. Give to grandparents. Give to co-workers. Give to working moms. Give to those that would not otherwise make your holiday list, but most of all, give. Happy Holidays from all of us at Restaurant.com Cary Chessick President and CEO Restaurant.com |
http://www-ws29.restaurant.com/FeedItForward/Default.aspx
Thursday, November 20, 2008
Tuesday, November 18, 2008
gift idea
some really cute & unique "inspirational" items that would make good gifts.
http://www.bygracedesigns.com/mm5/merchant.mvc?Screen=CTGY&Store_Code=BGD&Category_Code=WN

new trick
actually a couple weeks old, but pretty new... he's already moved on to the dining room table top if the chair is in the "right" place.
Friday, November 14, 2008
Thursday, November 13, 2008
Saturday, November 08, 2008
Friday, October 17, 2008
a little more help...
Tips for Making Preventative Changes
HealthyChild.org has done an excellent job of arming us with the knowledge we need to begin making some foundational changes. Here are a few tips from their website to help you get started:
- Avoid baby bottles and sippy cups made of polycarbonate plastic. Choose non-toxic baby feeding gear made of glass, polyethylene, polypropylene (recycling symbol #’s 1, 2 or 5), polyamide or polyethersulfone (PES). There are many safer bottle and sippy cup options available. You can find a very helpful BPA Free Bottle and Sippy Cup Cheat Sheet at Safemama.
- Look for the recycling code (#1-7) on plastic bottles. If unlabelled, call the manufacturer to ask about the plastic used. Try to avoid #3 PVC, #6 PS, and #7 polycarbonate.
- Avoid heating breast milk and infant formula on the stove or in the microwave in plastic; dangerous chemicals are more likely to leach when you heat in plastic containers.
- Avoid plastic bottles that have decorations printed on the inside. These run into formula when it’s been heated. Also, avoid disposable nursers, as the plastic bags may leak or burst.
- Choose fresh, frozen and dried foods over those that are canned. (Metal cans are lined with plastic.)
- Make plastic your last choice: buy and store food in glass, ceramic or metal containers, as most plastic types have been reported to leak chemicals into food.
- Avoid dental sealants, which may contain BPA, for children’s baby teeth.
- Do not heat plastics, especially if they contain fatty foods. Heating fatty food in plastics can cause greater leaching.
- Microwave in glass or ceramic only. Do not use plastic wraps, plastic cutlery and dinnerware (such as plastic plate holders).
- If using plastic storage containers, make sure hot food items have cooled before placing them in the container.
Plastics 101 with Dr. Alan Greene
I realize people (esp people with kids) don't need one more thing to worry about when it comes to health, but for anyone who's ever wondered about which plastics are safe, here's help decoding all those codes.
from:The Soft Landing Blog
Plastics 101 with Dr. Alan Greene
Plastics 101 with Dr. Alan Greene
Healthy Child Healthy World + Dr. Greene + Plastics 101 =
In the same down-to-earth style of his must-have book Raising Baby Green, Dr. Greene takes the often confusing subject of plastic and exposes its bare-bones foundation in a way we can all understand.
by Dr. Alan Greene
Plastics are everywhere. Some are eco-friendly and appear to be very safe for kids. Most are made from non-renewable petroleum, much of which needs to be imported. Some plastics cause dangerous pollution during manufacturing, and some contain chemicals suspected of causing harm – especially to kids.
You might choose to replace plastic water bottles with a refillable stainless steel version, or to replace plastic toy blocks with wooden ones, plastic teething chews with organic cotton, or plastic jars with glass. Even so, you’ll probably find yourself using a lot of plastic.
To select the plastics that are best for your children and for the environment, get to know the easy-to-identify plastic recycling codes you’ll usually find on the underside of the bottle or packaging. Look for these numbers and symbols before you buy. The safer plastic choices are coded 1, 2, 4, and 5. Try to avoid 3, 6, and most plastics labeled with number 7.
- Code 1: PET or PETE (polyethylene terephthalate). You’ll most commonly see this in the thin, clear plastic of bottled water (or bottled cooking oil, peanut butter, soda, etc.). It’s appears safe for single use, but these bottles should not be reused, refilled, or heated. This plastic can be recycled once into new secondary products, such as textiles, parking lot bumpers, or plastic lumber.
- Code 2: HDPE (high-density polyethylene). This is the thicker, milkier or opaque plastic found in milk and water jugs, juice bottles, detergent, shampoo, and motor oil containers, and toys. Unlike #1, these are safe to refill and reuse, even though they may not look as snazzy as #1 or #7. Recyclable once into products similar to those for # 1 plastics.
- Code 3: PVC (polyvinyl chloride). Found in bibs, mattress covers, squeeze bottles, cling wrap, some peanut butter jars, and a few other food and detergent containers. The manufacture of PVC releases dioxin into the environment, a potent carcinogen that accumulates in animals and in us. It may also contain phthalates, chemicals used, among other things, to soften plastics. Some phthalates are hormone disruptors that have been linked to possible reproductive problems and birth defects, and even to smaller penis size in boys. PVC workers have higher cancer rates. May be discarded at the recycling plant. AVOID #3!
- Code 4: LDPE (low-density polyethylene). Found in soft, flexible plastics such as those used in grocery story bags, plastic wrap, dry cleaning bags, shopping bags, and garbage bags. One of the safer plastics – but recycle, don’t throw away. Many of these bags could be better replaced with reusable bags, especially when shopping.
- Code 5: PP (polypropylene). Found in hard but flexible plastics, such as those used for ice cream and yogurt containers, drinking straws, syrup bottles, salad bar containers, and diapers. One of the safer plastics – but recycle, don’t throw away.
- Code 6: PS (polystyrene). Found in rigid plastics such as opaque plastic spoons and forks, and in Styrofoam, such as those found in coffee cups and meat trays. These plastics can leach styrene, a known neurotoxin with other negative health effects. AVOID #6.
- Code 7: Other (including polycarbonate, nylon, and acrylic). This is a grab bag symbol. It includes polycarbonate, an important source of the endocrine disruptor BPA, and found in most baby bottles. Polycarbonate is also common in 5-gallon water bottles, sports bottles, clear plastic cutlery, and in the lining of food and formula cans.
But code 7 also includes some of the newer, compostable green plastics, such as those made from corn, potatoes, rice, or tapioca. (I wish they would make a code 8 for these!) AVOID # 7, unless it is labeled as one of these new bio-based plastics.
Whatever plastics you choose, when microwaving food or drink, try to opt for glass or ceramic containers instead of plastic, where possible, and wax paper instead of plastic wrap.
This year two of the largest toy retailers have announced new guidelines to cut kids exposure to phthalates in their toys. Wal-Mart and Toys R Us (and their Babies R Us stores) have taken the lead in requiring independent third-party lab testing of each batch of toys imported to the US for sale in their stores to slash kids’ risk of being exposed from their toys. I hope more companies (and state and national governments) will take similar steps. In the meantime, Know Your Plastics!
Source: Healthy Child Healthy World
Posted in Bisphenol-a (BPA), Glass, Phthalates, PP (Polypropylene), PVC, Safer Materials Used in Feeding Gear, Toxic Chemical Research Tagged: BPA, Dr. Alan Greene, Healthy Child Healthy World, Plastic Codes, PVC, Raising Baby Green, Recycling Codes, Toxic PlasticThursday, October 16, 2008
Wednesday, October 08, 2008
famous baze
been meaning to blog this for a while... at Hudson's shower (before he was born), some dear friends got him this sweet onesie... and the company they ordered it from liked it so much, it's featured on their site (as what to get when the pesky expecting couple won't find out the baby's sex)!
http://www.sunnysideupboutique.com/new.asp?cat=Chic+Baby+and+Kids&sCat=Onesies
(you'll have to scroll down a bit :)
Tuesday, October 07, 2008
walker boy
slings
i found a great pattern online - super simple... you can stuff it in a purse, & it won't make you & baby hot! the great thing about these slings is that i've used the same one since he was just a few months old... you just change the way you carry your baby in it.
http://www.mykarmababy.com/pages/BabySlingPattern.php
i'm on a roll, so if you want help making one (or feel helpless & would like me to make one for you :) let me know!!
this isn't a very good pic, but Hudson's in a sling i just made with some cool fabric we picked up in Tanzania...
beth
go to this link... it's updated every monday... right now she's doing romans & talking about the stronger & weaker brothers... good stuff!
http://www.oneplace.com/ministries/Living_Proof_with_Beth_Moore/
shrimp new orleans
SHRIMP NEW ORLEANS
2lbs shrimp (in the shells... mom says it's more fun that way)
1 stick butter
1/2 small bottle Tabasco sauce
lots of garlic (like 8-10 cloves or so, chopped or pressed)
OOPS! i forgot the Worcestershire sauce! Wet it all with some Worcestershire sauce!!
french bread for dipping
- spread out the shrimp on a broiler-safe pan
- cut butter on top of shrimp
- splash Tobasco all over the shrimp
- press garlic all over the shrimp
- broil until tops of shrimp are done (a few minutes)
- flip shrimp over with a spatula
- broil until done (no more grey -- all pink, but not too long!)
5 MINUTE CHOCOLATE MUG CAKE

my mother-in-love just sent this to me.... thought it was blog-worthy! let me know if you try it!!
5 MINUTE CHOCOLATE MUG CAKE
4 tablespoons flour
4 tablespoons sugar
2 tablespoons cocoa
1 egg
3 tablespoons milk
3 tablespoons oil
3 tablespoons chocolate chips (optional) (NOT OPTIONAL IN MY BOOK!)
a small splash of vanilla extract
1 large coffee mug
Add dry ingredients to mug, and mix well.
Add the egg and mix thoroughly.
Pour in the milk and oil and mix well.
Add the chocolate chips (if using) and vanilla extract, and mix again.
Put your mug in the microwave and cook for 3 minutes at 1000 watts.
The cake will rise over the top of the mug, but don't be alarmed!
Allow to cool a little, and tip out onto a plate if desired.
EAT! (this can serve 2 if you want to feel slightly more virtuous).
And why is this the most dangerous cake recipe in the world?
Because now we are all only 5 minutes away from chocolate cake at any time of the day or night!

update
to catch you up, we moved into a townhouse about a mile from work in july, Hudson turned 1 on August 26th, walked about 2 weeks before that & got his first tooth about 2 weeks later...
we're back to work with the JESUS film, but we've been assigned to full-time support-raising due to our low monthly income... we had the chance to reconnect with a supporting church & lots of current supporters in the Ohio area, but we're looking for more! we're trying to make up a lot of lost support & to raise additional to cover increases in health care, cost of living, ministry expenses & various other increases related to having a baby :). we are praying we'll be back on the field by early next year!
mike primarily works from home, but is going into the office once or twice a week -- mostly to work on support -- but also to keep abreast of what's happening in his new position -- he'll be taking over the production of new JESUS film translations & recordings for Europe (including Eastern Europe & Russia), the Americas (north, south & central), and an area called "Oceania", which includes Australia & New Zealand... so we're anxious to get back to work! A big push right now in JESUS film is the translation & recording of a new tool targeting women called "Magdalena"... to learn more about this film, which focuses on Jesus' interaction with women during his time on earth, go to http://www.magdalenamovie.com/.
caryn is also looking into ways she can be involved with the ministry... she's been helping a bit with an event at headquarters & is doing research for a writing project related to Magdalena when she's not chasing Hudson around or going to the free Jazzercise classes at headquarters - the doc says she's got osteopenia in her hips, so she's committed to weight-bearing exercise!
in mike's free time, he's gotten back into his kempo classes, volunteering doing handyman stuff at church, and is currently helping a friend get a roof on his house.
Saturday, September 27, 2008
free disney on your bday
http://disneyparks.disney.go.com/disneyparks/en_US/WhatWillYouCelebrate/index?name=FreeOnYourBirthdayPage
you'll need to register beforehand on the link above...
If you already have a pass, be sure to register, too because you can get other gifts -- one is a free gift card to use at the parks... here are some faqs...
http://disneyparks.disney.go.com/disneyparks/en_US/WhatWillYouCelebrate/index?name=WDWCelebrationFAQsPage
ok -- i need to update this blog!
Wednesday, July 23, 2008
Tuesday, July 22, 2008
Thursday, June 26, 2008
father & son
A son asked his father, 'Dad, will you take part in a marathon with me?' The father who, despite having a heart condition, says 'Yes'. They went on to complete the marathon together. Father and son went on to join other marathons, the father always saying 'Yes' to his son's request of going through the race together. One day, the son asked his father, 'Dad, let's join the Ironman together.' To which, his father said 'Yes'.For those who don't know, Ironman is the toughest triathlon ever. The race encompasses three endurance events of a 2.4 mile (3.86 kilometer) ocean swim, followed by a 112 mile (180.2 kilometer) bike ride, and ending with a 26.2 mile (42.195 kilometer) marathon along the coast of the Big Island. Father and son went on to complete the race together. Here's video footage of the duo...
for more of the story:http://www.snopes.com/glurge/teamhoyt.asp
Thursday, June 19, 2008
Monday, June 09, 2008
Thursday, June 05, 2008
peroxide
here are some things you can do with it (read - "useful email forward"):
This is what Oxi clean is.... 3% peroxide!!!!
"I would like to tell you of the benefits of that plain little old bottle of 3% peroxide you can get for under $1.00 at any drug store. My husband has been in the medical field for over 36 years, and most doctors don't tell you about peroxide, or they would lose thousands of dollars."
1. Take one capful (the little white cap that comes with the bottle) and hold in your mouth for 10 minutes daily, then spit it out. (I do it when I bathe) No more canker sores and your teeth will be whiter without expensive pastes Use it instead of mouthwash. (Small print says mouth wash and gargle right on the bottle)
2. Let your too thbrushes soak in a cup of "Peroxide" to keep them free of germs.
3. Clean your counters, table tops with peroxide to kill germs and leave a fresh smell. Simply put a little on your dishrag when you wipe, or spray it on the counters.
4. After rinsing off your wooden cutting board, pour peroxide on it to kill salmonella and other bacteria.
5. I had fungus on my feet for years - until I sprayed a 50/50 mixture of peroxide and water on them (especially the toes) every night and let dry.
6. Soak any infections or cuts in 3% peroxide for five to ten minutes several times a day. My husband has seen gangrene that would not heal with any medicine, but was healed by soaking in peroxide.
7. Fill a spray bottle with a 50/50 mixture of peroxide and water and keep it in every bathroom to disinfect without harming your septic system like bleach or most other disinfectants will.
8. Tilt your head back and spray into nostrils with your 50/50 mixture whe never you have a cold, or plugged sinuses. It will bubble and help to kill the bacteria Hold for a few minutes then blow your nose into a tissue.
9. If you have a terrible toothache and cannot get to a dentist right away, put a capful of 3% peroxide into your mouth and hold it for ten minutes several times a day. The pain will lessen greatly.
10. And of course, if you like a natural look to your hair, spray the 50/50 solution on your wet hair after a shower and comb it through. You will not have the peroxide burnt blonde hair like the hair dye packages, but more natural highlights if your hair is a light brown, reddish, or dirty blonde. It also lightens gradually so it's not a drastic change.
11. Put half a bottle of peroxide in your bath to help rid boils, fungus, or other skin infections.
12. You can also add a cup of peroxide instead of bleach to a load of whites in your laundry to whiten them. If there is blood on clothing, pour directly on the so iled spot. Let it sit for a minute, then rub it and rinse with col d water. Repeat if necessary.
13. I use peroxide to clean my mirrors with, and there is no smearing which is why I love it so much for this. I could go on and on. It is a little brown bottle no home should be without! With prices of most necessities rising, I'm glad there's a way to save tons of money in such a simple, healthy manner.